Last Updated: January 23, 2025

Welcome to The Mindful Brew, the blog (“we,” “us,” or “our”). By using this website, you agree to the following terms and conditions. Please read this disclaimer carefully before using our site or consuming any of the content available.

General Information Only

The information provided on The Mindful Brew is for general informational purposes only. The content, including but not limited to articles, blog posts, advice, tips, recommendations, and resources, is based on the author’s personal experiences, research, and opinions, and should not be considered as medical, psychological, or professional advice.

Not a Substitute for Professional Advice

While we strive to provide accurate and helpful information, the content on this site is not intended as a substitute for professional medical advice, diagnosis, treatment, or care. Always seek the advice of your physician, therapist, or other qualified healthcare provider with any questions you may have regarding a medical condition or wellness practice. Never disregard professional advice or delay seeking it based on anything you read on this blog.

Personal Responsibility

By using this website, you acknowledge that you are voluntarily taking full responsibility for your health and well-being decisions. You agree that you will not hold The Mindful Brew or any of its authors, contributors, or affiliates responsible for any adverse effects, injuries, or consequences from using the information shared on this site.

Affiliate Links & Product Recommendations

Some of the links on this website may be affiliate links, which means we may earn a commission if you click through and make a purchase. This comes at no extra cost to you, and we only recommend products, services, or resources that we believe align with our values and could benefit you.

Our affiliate partnerships do not influence the opinions, content, or recommendations we provide. We always strive to offer helpful, unbiased content to our readers.

To be clear, the author (me) will not recommend something that she (I) have not personally used. 

External Links

Our website may contain links to external websites or resources that are not owned or controlled by The Mindful Brew. We do not assume any responsibility for the content, privacy policies, or practices of these third-party sites. Please review their terms and privacy policies before engaging with them.

Results May Vary

The information on this site is based on the experiences of the author and contributors, and results may vary. What works for one person may not work for another, and any specific wellness or health outcomes mentioned on the blog are not guaranteed. You should take care to determine if a practice, tool, or product is right for you and consult a qualified professional before making significant changes to your lifestyle.

No Liability

The Mindful Brew and its authors, contributors, or affiliates are not responsible for any damages, losses, or negative outcomes arising from your use of the information provided on this site, including but not limited to injury, illness, or financial loss.

Changes to the Disclaimer

We reserve the right to modify, update, or change this disclaimer at any time. Any changes will be posted on this page with an updated “Last Updated” date. It’s important to check this page regularly for any updates. By continuing to use the website after any changes, you accept and agree to the modified disclaimer.

Contact Us

If you have any questions regarding this disclaimer or any of the content on The Mindful Brew, please don’t hesitate to contact us at rita@themindfulbrew.com.